How To Treat Fibroids At Home: The Complete Guide
Hello everyone, I am Delores Rodriguez, and I would like to welcome you to this guide in which you will learn how to treat fibroids at home using practical steps.
Do you want to improve your health and treat fibroids at home? You can do it with the help of natural things that our nature has provided to us. Our Infinite God has provided us with miracle healing plants (herbs) and miracle healing oils (therapeutic oils) that you can use to heal your body naturally.
Recent data says, over 13.6 million women are suffering from fibroids. Women in their 30’s and 40’s are on high risk of getting fibroids. Fibroids has some serious complications such as Infertility, strong or prolong menstruation, and more.
If you are diagnosed with fibroids, it is important to treat it as fast as possible.
Many women don’t want to seek professional help for treating their fibroids. This guide is for them. With the help of steps mentioned in this guide, they can treat their fibroids at home and improve their health by using natural things that God has gifted us.
Before I give you all the steps on how to treat fibroids at home, let me give you a little introduction about me.
Who Am I? And Why You Should Listen To Me?
I am Delores, and I am a speaker, holistic health researcher, and author. I like teaching, speaking, and counseling with groups and individuals. I am also the owner of Free Wellness and Health Coaching located in Sydney, Australia.
I am committed to helping people in enhancing their overall wellness using a holistic approach to health and wellness.
We work as a team in Free Wellness and Health Coaching to empower participant using mind, body, and spirit. I believe when mind, body, and spirit are in harmony, individuals can heal any problem they have to regain health.
I have used herbs, extract, foods, and supplements to dissolve my uterine fibroids naturally. As a free woman of God, I experienced many health problems but, fibroids tumors was the biggest problem that I faced in my life. Thankfully, I overcome it with the awesome power of the Holy Spirit and God on my side.
Why I Created This Guide?
I discover the natural blueprint for my health by researching and reading numerous books, including Fibroids Miracle. I took charge of my health and healed myself from the symptoms of uterine fibroids.
Yes, I have done it with some eating changes, herbs, extracts, and supplements.
This guide contains many herbs, foods, extracts, and supplements that helped me in shrinking my fibroids.
You will also find my 3-step proven formula that will kick start your journey towards a healthier you!
This guide contains herbs that help in shrinking fibroids, and these herbs can taken in raw form, in teas, extract, or as a supplement.
If these used consistently with regular prayer and thankfulness of God then you will experience results and don’t have to suffer from the nightmares of fibroids tumor symptoms.
I like to invite you to join me on this journey of learning how to treat fibroids at home and heal yourself from fibroids tumors naturally.
Chapter 1: Fundamentals:
Understanding of any health condition or problem is important before treating it. I will give you a quick look at fibroids, its causes, and its symptoms in this chapter. So don’t miss them out.
What Are Fibroids?
Fibroids are the most common noncancerous tumors in women. Uterine fibroids are benign tumors that can develop:
- Within the uterine cavity
- Within the wall of the uterus
- On the surface of the uterus
These benign tumors can cause extreme pain and severe abnormal bleeding. They can also cause heavy bleeding, disabling cramps, and unpredictable bleeding between the periods.
These benign tumors also known as fibromyomas, leiomyomas, or just myomas.
They are a single most common reason for hysterectomies in the United States. According to an estimate, between 300,000 to 500,000 hysterectomies are formed in the United States are due to fibroids.
In the beginning, they are as little as the size of the pea but if they left untreated that they can grow even larger than a basketball. That’s why treating them at an early stage is necessary, and it is possible by foods, herbs, and healing plants.
Fibroids Signs & Symptoms:
Some of the common signs and symptoms are:
- Abnormal Bleeding (heavy menstrual bleeding or more frequent bleeding)
- Pelvic Complaints (problem with urination and bowel movement and pelvic pain)
- Pregnancy Issues (Infertility and issues with delivery)
Now, you have the understanding about the fibroids and its signs and symptoms, it’s time to tell you about my journey with fibroids that will give you idea about how to treat fibroids at home.
Chapter 2: My Healing Journey Of Fibroids:
Many people have adopted a diet free from animal meat or animal byproduct because of humanitarian or ethical reasons. Some people adopted it for losing weight or improving their eating habit.
I was on a vegan diet for six weeks because I wanted to cure my fibroids without going to the hospital. My experiment started out with positive changes in my body and then shrunk my fibroids. Here’s my story how I treat my fibroids naturally.
The Worst Day Of My Life:
It was 20th June 2010 when I diagnosed with two large fibroids and an ovarian cyst.
I was shell-shocked by hearing the diagnoses. Thankfully, the fibroids and cyst were benign, it means, no cancer. But been on the battlefield with my mother on her battle with breast cancer, my biggest fear was to get cancer myself.
Once my initial shock was faded away, I consult a few doctors, and all of them suggested one of these fibroids surgeries. As these two tumors were stuck in the back of my uterus wall, one doctor promised me he would do a good job with minimally invasive technique, but he was charging an arm and leg for his fees.
Searching For Answers
I didn’t remember how many times I asked on public forums about how to treat fibroids at home with little or no suitable answer. Many of the users were recommending surgery.
I started reading about possible contributors and found many of them, including eating estrogenic foods and being exposed to environmental toxins such as “xenoestrogen,” etc.
I also found refined carbohydrates, sugary foods, wheat flour, lack of vitamin D (sunshine), and dairy products are all contributed in my situation because my diet before the diagnose was made up of these foods and I avoided sunshine in the past year as well.
My brother gave me a translated version of a Chinese book written by Taiwanese doctor, Dr. Tom Wu, who has written how drinking the juice of veggies and fruits can cure many diseases including cancer. In fact, he shared his story about how he cured his cancer with this method.
I decided to follow his instructions for a month to see if I get any results. I closely followed his instructions and spend an hour every day to cut vegetables and fruits in the breakfast to make juice from them.
But after some time, I came across a scam surrounding this so-called doctor that was revealed by his own son. The doctor was doing practice in his clinic in California, and he faked his all neurology doctor qualifications. All he was doing is, selling his book, and Vitamix blender. This story taught me one thing, not everyone with “Dr.” in the name can be trusted.
Finding The Solution:
After the juicing episode, I start reading lots of books on fibroids and how to treat fibroids at home. After carefully analyzing many of these, I found most of these books recommending something like a plant-based diet.
It was difficult for me in the beginning as I was omnivore for my whole life. But being dedicated to “remove fibroids without going to the hospital,” I deleted fish without any problem as I don’t like its taste. And I also remove dairy products because I come to know these dairy products are feeding fibroid tumors.
However, it was not easy to remove meat from my diet. With the dedication to removing fibroids, I did it.
Within a week, I started feeling light on the vegan diet. I got good energy from it. My skin cleared up and started to glow. I lost good amount of pounds, and I become slimmer than ever before. It boosted my confidence, and I got a flat tummy that I stopped getting after my 20’s. All of these positive signs convinced me I was on the right track.
I decided to include fibroids-healing herbs, foods, and extract that I learned from Fibroids Miracle, and I was very happy when an ultrasound scan found my fibroids were shrunk by one-third in size. I feel proud of my decision of handling fibroids naturally.
After treating my fibroids, I compile all my findings together and created a three-step method for treating fibroids that I mentioned below. Let’s take a look at how to treat fibroids at home using the 3-step treatment plan.
Chapter 3: My 3-Step Fibroids Treating Plan:
As its name suggest, my 3-step fibroids treating plan consist of three steps that are:
- Step 1 – Celery Juice
- Step 2 – Top 10 Diet Rules To Treat Fibroids
- Step 3 – Castor Oil Pack
By combining all these steps, you will not only see improvement in your overall health, but your fibroids will shrink and then disappear from your body.
I highly suggest these three methods for anyone who are struggling with fibroids symptoms and looking for how to get rid of fibroids at home.
So, let’s start with the celery juice
Step 1 – Celery Juice
Why Celery Juice? (IMPORTANT)
Celery juice is helping millions of people to heal.
That’s right! Celery is one of the underestimated, overlooked, and underused herb (yes herb) that is more powerful than anyone can realize – provided if you know how to use it.
I am recommending celery juice to my clients, friends, and family members for many years. It doesn’t matter if you want to get relief from a specific health condition or you are looking for secret tonic for your beauty, celery juice is the answer to a prayer.
After discovering the benefits of celery juice, many people are sharing their wonderful stories along with before-and-after photos showing their clearer skin, stronger bodies, sharper eyes, and renewed brightness.
Most importantly, you can easily incorporate celery juice in your life to improve your health and vitality.
Fibroids sometimes caused by viruses such as Epstein-Barr, and sometimes it is caused by bacteria such as strep. The sodium cluster salts of celery juice kill bacteria and viruses, and also reduces the pathogenic loads (top cause of fibroids) while also help in shrinking fibroids.
Does the Word ‘Sodium Cluster Salts’ Scare You?
If you have a shaky history with the sodium, and this word making you nervous, then let me tell you sodium from celery juice is beneficial. Even if you are on a low-sodium diet then still you can have celery juice.
The human body may not see regular salt as a friend, and it accepts sodium from celery as its own. Sodium cluster salts remove crystallized toxic salts that stuck in your organs for years.
A blood test may pick some sodium from celery juice, but it is normal, I call it macro sodium, a common form of plant sodium that’s healthy and body needs it. This sodium from celery stabilizes blood, and it wouldn’t lead to high sodium readings.
How To Make Celery Juice Work For You?
My main goal of creating this guide is not only to show you how to treat fibroids at home but also to give you every little thing I know that could help you in treating fibroids.
When it comes to preparing celery juice, then I like to make juice from fresh celery. I am talking about pure, and unaltered celery juice and no other variation.
Yes, you can prepare celery in many different ways, or you can include it in your cooking, but it doesn’t offer as much health benefits that drinking fresh celery juice does.
Celery Juice Recipe – Juicer Version:
Let’s start preparing celery juice properly. Preparing celery juice is beyond simple. If you have a juicer, here is what you have to do:
- Take 1 bunch celery
- Trim about a quarter-inch off the base of the celery and if desired break apart the stalk
- Rinse the celery properly
- Run the celery through the juicer
- Strain the juice to remove any stray pieces of pulp
- Drink immediately, better if you drink it on an empty stomach.
- Wait for 15 to 30 minutes before consuming anything.
Celery Juice Recipe – Blender Version:
- Take 1 bunch celery
- Trim a quarter-inch off the base of celery and if desire break apart the stalk
- Rinse the celery properly
- Place celery on a clean cutting board and chop roughly one-inch pieces
- Place the chopped celery into a high-speed blender and blend until smooth. Don’t add water
- Strain the liquefied celery well. A nut milk bag can used for this.
- Drink immediately on an empty stomach. Wait for 20 to 30 minutes before consuming anything
The Celery Juice Cleanse
Celery juice alone can provide numerous health benefits. But if you want to treat fibroids then you need to take a few extra steps and turn in a true cleanse.
30 Days Cleanse:
You have to commit at least 30 days of drinking celery juice to experience its benefits. That’s important!
Celery juice has a lot to do inside the body that is why I recommend drinking at least 16 ounces of celery juice every day.
Here’s how a whole 30-day cleanse will look like:
- Drink at least 32 ounces of lemon or lime water upon waking and wait for 30 minutes
- Drink your celery juice (at least 16 ounces) on an empty stomach every morning and wait 30 minutes before you…
- Consume your fat-free breakfast (include fruits and smoothies or oatmeal cooked in water)
- Keep avoiding radical fats (such as butter, egg, milk, peanut butter, and more) until at least lunchtime.
- Stay hydrated whole day
- Avoid problematic food (such as dairy products, corn, soy, pork products, yeast, canola oil, vinegar, fermented foods) all day for 30 days.
Step 2 – Top 10 Diet Principles To Treat Fibroids
Principle #1 – Reduce Toxic Foods:
If you want to live in a disease-free environment, you have to reduce toxic foods from your diet. Here, with the toxic foods, I mean foods that have a high Glycemic Index (GI). Glycemic Index is the measurement of carbohydrate foods on blood glucose.
Foods that are high in glycemic index are bad for health because they increase the glucose level in the body. Foods that are high in GI are: white rice, white bread, French fries, donuts, cakes, etc.
In a vitro study, it shows uterine fibroids cells growth in the presence of excess insulin in the body. This is the reason you should reduce or avoid foods that are high in the Glycemic Index (GI).
Principle #2 – Maximum Hormone Balancing Foods:
Studies have shown when estrogen level decreases such as after menopause, the likelihood of having fibroids also decreases. Fibroids cells grow when the body has excess estrogen. That’s why, due to suspect link to estrogen, factors that increase estrogen such as hormone imbalance, an artificial hormone is associated with the growth of fibroids.
So, the first step is to eliminate foods that increase estrogen level in the body. Reducing estrogen levels also helps in weight loss.
Foods such as oranges, cherries, apples, broccoli, cabbage, etc. eliminate excess estrogen in the body.
Principle #3 – Maintain Acid-Alkaline Balance:
All foods we eat create acidic or alkaline effect after digestion.
Grain, meat, milk, fish, shellfish, cheese, salt all produces an acidic effect in the body. Due to the excess consumption of these foods, the body becomes overly acidic. In the long term, people who don’t balance their diet with alkaline foods (such as vegetables and fruits) experience weak bones, joint problems, diabetes, and other health issues.)
Principles #4 – Maximize The Consumption Of Raw Foods:
Raw foods contain lots of minerals, vitamins, and antioxidants which human body needs to function correctly.
Although, it is not possible to eat every food in its raw form, that is why you have to aim for the ratio of raw foods and cooked foods to 80:20.
This means you have to include lots of vegetables, nuts, seeds, fruits (don’t overdo them), herbs, plants, spices in their raw form as much as possible. It may not be possible for you to do drastic changes in your diet. Slowly include raw foods and try to go for 80:20.
Principle #5 – Decrease Allergic Foods:
When a person eats or drinks something that contain an ingredient to which immune system reacts abnormally then it called food allergy. Different people have allergies with different ingredients.
According to FARE, eight most common allergy-causing food items are:
- Cow’s milk
- Tree Nuts (such as cashews)
Principle #6 – Improve Your Digestion:
Eating pesticide-free vegetables and fruits restore natural digestive juices and increase digestion. If your metabolism is too fragile to digest raw and vegetables you should consider juicing them and getting raw minerals and enzymes from them.
A healthy digestive tract has a healthy ratio of digestive enzyme and good bacteria that keeps hormones under-control and helps body organs to function properly.
Principles #7 – Improve Your Immune System:
The immune system protects the body from different diseases and illnesses. The only way to keep the immune system working properly is by having a healthy lifestyle.
Your body, including your immune system, will work properly if you follow these simple guidelines:
- Don’t smoke
- Do these fibroids exercises regularly
- Eat fresh vegetables and fruits
- Get adequate sleep
- Don’t drink alcohol
- Maintain a healthy weight
Principle #8 – Cleanse Your Body Regularly:
For a vibrant and healthy body, you need to cleanse your body regularly and reduce your daily toxin intake.
According to experts, everyone has to do some cleansing once or twice a month. The celery cleansing plan provided above is one of the best you can use to cleanse your body.
The primary purpose of cleansing your body is to eliminate toxins so that body organs function properly.
Principle #9 – Reduce Stress:
We are living in an environment that gives us stress at every moment. Even the food we are eating is causing stress. This continuous stress for a prolonged period can impact your fibroids.
Eating a Sattvic diet is one of the best ways to live a peaceful and joyful life. Sattva means wholesomeness, pure, goodness, and positivity.
Sattvic diet includes foods that are ‘natural, pure, and energy-containing foods.’
Some Sattvic diet includes seasonal fruits, seeds, nuts, oils, legumes, vegetables, and non-meat based proteins.
Meditation and Yoga can also help in reducing stress if practice regularly.
Principle #10 – Detoxify Your Body:
Now the most crucial step of how to treat fibroids at home is detoxifying your body.
The liver is the largest gland that functions to detoxify the entire body properly. When the liver doesn’t work correctly, the body contains toxins and excess Estrogen mobilize in the liver.
Estrogen that is not mobilized continues to circulate and exert its effects on the body.
Herbs containing properties that detoxify and improve liver function and also speed up the process of removal of excess estrogen and other impurities from the body.
Step 3 – Castor Oil Massage:
In this step, I am going to give you a quick and easy recipe for castor oil. It is a quick massaging oil that will shrink your fibroids.
So, if you are interested in my castor oil recipe, then keep reading.
Our first ingredient for this castor oil is Jamaican Black Castor Oil.
Why Jamaican Black Castor Oil?
This is the major ingredient for our castor oil pack because it has very strong effects on regulating fibroids growth.
Castor oil reaches the deepest level of the skin and relieves all symptoms of fibroids such as pelvic pain, reproductive problems, constipation, heavy menstrual bleeding, and general pain.
Our second ingredient is coconut oil.
Why pure coconut oil?
Coconut oil is known to help in shrinking fibroids, but in this recipe, I am using it as a moisturizer.
Massaging with this oil helps in ensuring a healthy supply of oxygen and also improves blood circulation.
Our next ingredient is Vitamin E oil.
Why Vitamin E oil?
When applied properly, then Vitamin E oil keeps skin soft and healthy. It also locks moisture into the skin and prevents dehydration.
That’s all from ingredient point-of-view. Now, take a look at its preparation steps.
Preparing Castor Oil
You have to use one teaspoon of vitamin E oil. You can also use grapeseed oil in case if you don’t have vitamin E oil.
Next step is using one teaspoon of coconut oil
Now I am going to use two teaspoons of Jamaican Black Castor oil. Keep in mind, this castor oil is the main ingredient of this recipe as it helps in shrinking fibroids.
Mix the mixture properly
Coconut oil will need some heat to meltdown so we going to take a bowl full of warm-hot water and places the mixture bowl over the bowl containing warm hot water. This will melt coconut oil and you can properly stir the mixture as shown in the above picture. Keep stirring until the coconut oil melts completely.
Now our castor oil for shrinking fibroids is ready. I believe this is the best remedy you have to try if you want to treat your fibroids at home.
Storing Castor Oil
I personally like to store my castor oil in the small container box. You can store this castor oil in whatever container box you have. You don’t have to store it in the fridge and this castor oil can last for 3 to 4 weeks.
If you want to make more amount of castor oil then you can double up the ingredients but keep the same ratio as I have shown above.
Massaging Castor Oil
You have to massage this oil for at least twice a day. Once in the morning and once in the evening.
The procedure for massaging is very simple. All you have to do is simply rubbing your hands together with the oil for forty seconds to make oil warmer or you can simply warm the oil with the hot water.
Once you have done this then you have to rub your hands on the uterus area or where you feel pain in your belly. This is a highly effective remedy for treating fibroids at home.
That’s was all from this chapter, I guess now you have enough information about how to treat fibroids at home and all you need is efforts to utilize these three steps in your practical life.
Chapter 4: Did I Miss Something?
In this guide, I have provided a basic understanding about fibroids, its symptoms, its causes, and more importantly, how to treat fibroids at home using the 3-step treatment plan.
I’ve also shared my treatment journey to help people understand it is challenging to treat fibroids naturally, and it takes a lot of hard work. You can learn from my experience and avoid the mistakes that I made. I did my best to provide you my best treatment plan along with my go-to resource book on fibroids to make it easy for you to follow it and get results from it.
With that being said, I am also a human, I can also miss out something. So, I want your feedback on this guide. I want you to tell me how much you like this guide and which step is your favorite.
Leave the comment below and share this guide with your friend or family member who are struggling with fibroids symptoms and want a natural treatment for it.
Before I leave you, here’s something important for you: